Discover The Strength Within You To Create Lasting Change
About Me
As a fourth-generation therapist, my drive to alleviate suffering and support personal growth is part of my lineage. I am deeply committed to helping people make meaningful and lasting change in their lives. In a world where challenges arise in relationships, family dynamics, career pressures, and questions of identity, therapy offers a space to pause and reconnect with yourself. If you are seeking to deepen your understanding of self, navigate life with greater awareness and purpose, and strengthen the way you relate to others, you have come to the right place. My goal is to create a supportive space where insight leads to action, and change feels both practical and deeply personal.
ACCEPTING IN-PERSON & TELEHEALTH CLIENTS THROUGHOUT CALIFORNIA.
Supervisor: Aimee Clark, Licensed MFT #43736
Explore Services
Finding the right therapist can feel overwhelming, and it’s important that you feel comfortable and supported in this process. That’s why I offer a free consultation — a chance for us to connect, talk through your needs, and give you a sense of my style and approach. This time is yours to ask questions, share what’s on your mind, and see if working together feels like the right fit for you.
I primarily draw from Cognitive Behavioral Therapy (CBT), an approach that helps people understand how their thoughts, emotions, and behaviors are interconnected. Whether you are struggling with anxiety, depression, low self-esteem, or stress, we will work collaboratively to identify and reframe negative thought patterns, build healthier coping strategies, and develop a more balanced and empowered mindset. I also incorporate Emotionally Focused Therapy (EFT) to help clients connect with the emotional roots of their experiences, especially when relational wounds or attachment history are impacting their present lives.
I specialize in working with couples through the lens of Emotionally Focused Therapy (EFT), which is grounded in attachment theory. My work focuses on helping partners move beyond surface-level conflict to explore the deeper emotional needs that often go unspoken. Together, we create a safe and supportive space where vulnerability, repair, and lasting connection can emerge. Whether you are facing communication breakdowns, trust injuries, conflict and resentment, or a general sense of distance, I am here to help you rebuild the bond and return to each other with compassion and clarity.
Contact Form
Reaching out for support can feel like a big step. Whether you’re seeking therapy for yourself, your relationship, or your family, I want to make the process as welcoming and easy as possible.
Once you submit this form, I’ll be in touch to schedule a free 15-minute consultation where we can talk through your needs, answer your questions, and see if working together feels like the right fit.
Your information will always remain private and confidential. I look forward to connecting with you.